¡Las 9 mejores clases de Zumba en Dakota del Sur!

1. Núcleo Fitness, Rapid City, SD

Este estudio de última generación es perfecto para aquellos que buscan explorar nuevos entrenamientos. Las clases grupales incluyen Pilates, barra que se enfoca en la fuerza y ​​la flexibilidad, entrenamiento cruzado de resistencia, ciclismo de interior, clase de ciclismo y fuerza que combina entrenamiento cardiovascular y de fuerza en una sola clase y, por supuesto, Zumba. Su clase de Zumba es un entrenamiento de cuerpo completo que combina movimientos de baja y alta intensidad. Todos los niveles de condición física y experiencia están invitados a probarlo.

2. The Green Room Dance Studio, Yankton, Dakota del Sur

No importa tu edad o nivel de experiencia, ¡el Green Room Dance Studio tiene muchas clases divertidas e inclusivas para ponerte en forma! Este estudio lleva funcionando más de 45 años, por lo que son expertos en ayudar a sus clientes a ponerse en forma. El baile se enseña en varios estilos como ballet, tap, jazz, hip-hop, baile moderno, clases combinadas, gimnasia, pointe, teatro musical, Zumba una vez por semana y más. 

3. Brandon Amplify Fitness, Brandon, Dakota del Sur

Brandon Amplify Fitness es un gimnasio con todo incluido de 7,000 pies cuadrados con acceso las 24 horas, los siete días de la semana. Las membresías de gimnasio incluyen acceso gratuito e ilimitado a las clases grupales de acondicionamiento físico. En cualquier lugar de nueve a 12 clases se llevan a cabo cada semana. Las clases incluyen yoga, pilates, pump plus, circuito de entrenamiento, cardio y core, circuito, power sculpt, 30 minutos para glúteos y agallas, boot camp, ultimate tren superior y zumba. La animada clase de Zumba es perfecta para principiantes y suele durar alrededor de una hora.

4. Centro acuático y recreativo Spearfish, Spearfish, Dakota del Sur

In addition to being a community gathering place, the Spearfish Rec & Aquatics Center also has unbeatable Zumba classes. The center hosts over 30 different group fitness classes year round, with each class lasting about 45 minutes per session. Group fitness passes are available for those with memberships, but specialty classes like Zumba and boot camps are not available with the pass. Check their online calendar for a complete listing of classes offered!

5. Zumba Fitness with Dawn Szymik, Sioux Falls, SD

Burn calories, tone your body, and have fun at Dawn Szymik’s Zumba Fitness. Standalone classes are only $10 each and children age 12 and under are completely free! All ages and fitness levels are encouraged to come. Classes are held on Tuesdays, Thursdays, Saturdays, and Sundays, so there are plenty of options for even the busiest professionals.

6. Madison Community Center, Madison, SD

The Madison Community Center offers plenty of amenities like a pool and swim lessons, personal training studio, fitness area, indoor track, aerobic studio, double gym, multi-purpose gym, climbing wall, racquetball court, and more. The group fitness classes include classes like circuit workout, yoga, and Zumba.

7. Sanford Wellness Center, Sioux Falls, SD

The Sanford Wellness Center is a must for those in Sioux Falls looking to get fit through group fitness courses. Not only do they host Zumba classes nearly every day, but aquatic Zumba is also offered! After Zumba, try many of their other fun classes like water boot camp, heated vinyasa yoga, HIIT, cardio kickbox, barre, water walking, and many more. 

8. Sioux Falls YMCA, Sioux Falls, SD

The YMCA offers great deals for couples, families, children and teens, and low income people. In addition to their many other services, the YMCA offers engaging group classes in everything from Zumba to kickboxing to tai chi.

9. Box Elder Fitness, Box Elder, SD

Box Elder may be a small town, but the Zumba classes at Box Elder Fitness are top notch. This exercise facility offers a number of classes like yoga, kickboxing, and Zumba. The group fitness classes are taught by knowledgeable and passionate instructors who gently but effectively teach participants how to get the best workout possible.